Jan 15, 2025 —
It’s important to know the facts about salt, the most frequently used seasoning in American diets. Sodium chloride, the chemical term for salt, is an important substance that our bodies need. But too much salt can put our health at risk. “Salt-savvy” consumers should be aware of some common beliefs about sodium that can stand... Read More
Jan 1, 2025 —
The holidays are over, and many of us enjoyed indulging in delicious treats and spending quality time with loved ones. It’s also common to take a break from regular routines, including exercise, during this busy season. Now is the perfect time to refocus on staying active and feeling our best as we move into the... Read More
